Chips and Salsa are life! I could honestly eat that for lunch everyday and I would be happy girl. I really don't think I could get sick of it. But maybe that isn't the best lunch option. Living a Paleo Diet you would think chips and salsa would be out of the question. Or even tacos made with a tortilla, not just wrapped in lettuce. When I go out to eat I am always that girl asking the waiter to please wrap my taco's in a lettuce cup or Fajitas with lettuce cups rather than tortillas. But sometimes you just want a tortilla with chips and salsa! Taco Tuesday or Mexican Monday can still be a ... Read More
Whole-30 and Paleo- Family Meal Prep for the week
I wanted to do a follow up from my last post "How I Survive Whole-30 and Paleo" with my weekly family meal prep. I do not make separate meals for myself from what I make for my family. I DO make a few tweaks to what I eat from the meal, but the basis of the meal stays the same. The BIG key to surviving Whole-30 and a Paleo lifestyle is a little preparation. And actually how to survive the "hangry" part of the day for the entire family. For two weeks in a row I carved out some time at the start of the week to prep some meals to feed us for the entire week. Dinner time can be the most ... Read More
Whole 30 and Paleo- How I survive
I can list about 10 people I know who are are trying to eat better and are giving Whole 30 or Paleo a try with the new year. I have shared before on THIS post that I have eaten Paleo for about 3 years. I was not as strict while I was pregnant and while I have been nursing. I didn't want to restrict anything for risk of losing my milk, I ate oats, dairy and wheat when I wanted it. Now that Finn is 9 months I have started again to be a 95% Paleo eater. I have to admit I did try macro counting for about two solid months. I got burned out on that real fast, I don't have the time to weigh all my ... Read More
