The other night I was looking what to make for dinner that would be QUICK- HEALTHY- WHOLE30 or PALEO. Did I mention quick?? Because come 5 pm sharp my kids are ready for dinner. And we really want to make sure they get a variety of veggies at dinner. You know how some families do Taco Tuesday or Pizza on Fridays...maybe that is your fun family?? (I secretly want to do that, but haven't yet). We have Frittata once a week, really it is "mom's cooking" so it's either Frittata or one of the meals below. And Trader Joe's is an absolute favorite place to go for groceries, really it makes it fun for ... Read More
Whole 30 and Paleo- How I Survive Part II
I shared Part I of "How I survive Paleo and Whole 30" HERE. It has been one of my most popular blog posts. I thought I would do a follow up post and share more of my favorite Paleo recipes and a couple are even Whole30 approved. I go on and off from eating a strict Paleo diet to eating about 90% Paleo. I recently started it up again and this is how I see the quickest changes and results in my body. From how my stomach feels, my self perception, to how I look on the outside. These are some of my tried and true Paleo recipes...the recipes I share with all of my friends! I ... Read More
