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Stuffed Sweet Potatoes w/Creamy Dressing

5 from 1 vote
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Ingredients Method Notes

Ingredients
  

  • 4-6 medium to large sweet potatoes
  • 1 cup creamy dressing (recipe below) See Recipe
  • 2 15 oz cans black beans
  • 2 medium red and or orange peppers diced
  • 1 medium onion diced
  • 1 clove garlic
  • 3 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp coriander powder
  • 1/2 tsp cumin

Method
 

  1. Instructions
  2. Cook Sweet Potatoes in Pressure cooker on high for 15 minutes or in oven for 50-60 min on 350 degrees (or until softened)
  3. Prepare Dressing from recipe below
  4. Heat Oils in Skillet over Medium heat and add onions, peppers and garlic. Saute for 5 min or until onions are translucent, add spices.
  5. Drain and rinse beans and add to skillet, continue to cook for 5 min stirring frequently. If needed add additional seasonings to your liking. Set aside once beans are softened.
  6. Pull Sweet Potatoes from Pressure cooker or Oven and let cool slightly. Once cooled cut the sweet potato open, slightly mash the flesh and spoon in bean mixture.
  7. Place in Oven on Broil for 3-5 min
  8. Spoon on dressing

Notes

I would suggest topping with cheese before you broil the sweet potatoes! My kids all agreed they would like it better with cheese.