I shared on my Friday post that I got a Vitamix for Mothers Day and that I would share my favorite smoothie recipe. Smoothies are my quick-go to meal replacement. Sometimes I don’t have time to sit and eat breakfast or lunch so making a quick healthy smoothie is a life saver, especially when trying to eat my best and healthiest.
I asked my hubby if he knew I wanted a Vitamix from THIS post where I talked about making my favorite Paleo Non-Dairy Ice-Cream. A reader asked what type of blender I had and I told her I really wanted a Vitamix. Kevin said he saw that comment after he ordered it:)
Also I am back at it. I used to eat strict Paleo diet for years then I stopped because I was trying to get pregnant and was giving anything a try to have another baby. I have decided to go bak to eating a strict paleo diet. I do so much better just to eliminate things from my diet. That way I am never questioning should I have cake at the party or shouldn’t I? Or if I start to eat tortilla chips it is hard to track of how much I eat and I end up over eating. Also I feel so much better when I eat paleo. I have been strict for two weeks now and I FEEL SO GOOD. Even if I haven’t lost any weight (I haven’t weighed myself, but I can tell I have lose weight) I just feel better knowing I have control of what I eat. I also look better- no bloating and I see definition in my stomach already.
I am totally a creature of habit. I like to try new foods but when I find something I like, I stick with it and make it over and over. Since I got my Vitamix I have made this smoothie for breakfast or lunch once a day as a quick meal replacement.
Quick Meal Replacement Healthy Smoothie
- 1 cup almond milk
- 1-2 cups fresh spinach
- 4-5 frozen strawberries*
- 1/4 to 1/2 of a frozen banana
- 1 scoop protein powder
- 2 tablespoons PB2 powder*
- 1/2 cup of ice
Throw it all in the blender and blend until everything is blended together.
*Instead of strawberries I will use about 1/2 cup of frozen cherries depending what I have on hand.
*The PB2 is not paleo. I use it because it is low calorie and I was out of almond butter. Depending on what I have I switch it up.
*When I make this for my kids I just add in 1/2 cup of greek vanilla yogurt and leave out the protein powder.
*You need to make THIS amazing Paleo Granola to garnish the top of your smoothies! I love the added crunch and flavor. A little goes a long way. Seriously smoothie game changer.
If you are a reader of my blog you know that I don’t like to keep small appliances on my counters. I don’t have
a lot any counter space. So you might be wondering where I put the Vitamix in our tiny kitchen….
The Vitamix base is big and kind of heavy. I created a spot on my favorite Tea Cart for it. I put the top of the Vitamix in my cupboard but leave the base out.
I can easily pop it up from the bottom and make a smoothie right here! I keep my protein powder in a glass jar so it is handy.
And now finally that weird plug in the middle of the wall totally makes sense! #1950’shome
I can’t wait to try making soups in our Vitamix, it cooks it in the blender! Let me know your favorite smoothie to make!
You can find all my posts on paleo recipes and why I eat paleo HERE
Shop our kitchen HERE
You can read more about how I organize my kitchen HERE