After summer’s free-for-all, returning to a back-to-school routine of bedtimes, alarm clocks, hurried mornings, and getting out the door on time can be a challenge. Especially if we aren’t ready for summer to end!! To make this seasonal switch easier, I put together a few simple tips to help you get ready for that first day of school hopefully without any tears or meltdowns. From get organized, setting up a routine, back to school schedule, sleep tips, calming back to school butterflies, lunch ideas, quick breakfast and more!
Start a Routine and Set Yourself up for Success-
Start a Routine-
Diffuser for Sleep-
Sleep Diffuser Blends-
Supplements for Sleep-
How to Handle Nerves and Butterflies-
Back to School Mornings-
Happy Hair for Happy Mornings-
Back To School Perfume & Hair Spritz
- In an 8 oz spray bottle add
- 20 drops Tea Tree
- 20 drops Lavender
- 15 drops Stress Away or 15 drops Geranium
- Add a splash of witch hazel (helps the water and oil combine) and top with distilled water and shake before using.
Diffusing for Focus, Wellness and More-
More Back to School Ideas-
I hope this helps you and your kids have a successful school year!